ESSENCE >>

coaching

Create your life in tune with your inner world, instead of living in reaction to the outer world.

inner truth

Self-knowledge is essential, because you can only take well-founded decisions if you have an intimate sense of who you really are. The individual sessions, trainings and retreats that I facilitate connect you with your inner truth and make unconscious elements visible. They can become teachers rather than shadows that drive your behavior in unguarded moments. By watching your life from the wings, you can play the leading role with greater awareness.

view the services for self-development >>

self-realization

The times we live in require more of our inner development. In a changing world full of distractions, the importance of alignment with your inner world is increasing. The difficulty is that most of the time we are only aware of a small part of ourselves. The self-knowledge we have is often based on cultural conditioning, other people's opinions and incorrect conclusions we drew from outside experiences.
 

Quantum physics research has shown that both our inner and outer realities are determined not objectively, but subjectively by the one experiencing the reality. Often, we are unaware that our reality is also shaped by our own thoughts, and that these thoughts are based on hidden assumptions. But how do you become aware of this inner "filter" that colors your experiences?
 

from ambiguity to clarity

Fortunately, there are tools you can use to explore your inner world and to bring what you find into focus. Archetypal images support inner research and can be used to explore those areas that lie beneath the surface. This allows a more complete picture to develop, because of the insight it provides into unconscious obstacles and inner sources of power. Although this clarity is sometimes challenging, it is ultimately liberating. Because true change happens from the inside out. Read more about my method.

unconditional space

There is nothing more healing than someone who is willing to listen to your whole story. Someone who witnesses it and stays with it, even when inconvenient truths are brought to the table. Someone who creates the unconditional space to see and reconcile contradictions you encounter within yourself. As a result, you can find a firmer foundation to stand on when others trigger your pain points and learn how to carry yourself better. An absolute condition for a real connection with yourself, with life and with the world is that you can speak and live your whole truth. That of course depends on circumstances in the outside world, but also on your inner devotion to that deepest truth and your courage to give it a voice.

schedule an appointment for a deepening conversation >>