ESSENCE >>

life coaching

Find enrichment, inspiration, and insights as you dance with life’s questions. Questions that invite you to connect with your inner world.

inner management

The individual coaching sessions, courses and retreats that I facilitate are intended to bring you home to your essential inner qualities. To allow you to live and act from this place. In addition, I focus on making unconscious processes visible so they can be seen as teachers rather than shadows that drive your behavior in unguarded moments. To give you a better overview, I will reflect your current situation back to you and place it within a larger context in a way that is playful, practical, and safe. Because by watching your life from the wings, you can learn to play the leading role with greater awareness.

a changing world

The times we live in require more of our inner development. In a changing world full of distractions, increasingly greater demands are being placed on our capabilities at a personal level. Self-knowledge is essential, because you can only take well-founded decisions if you have an intimate sense of who you really are. The difficulty is that you usually are only conscious of a very small part of yourself. Although you think you know who you are, this knowledge is largely based on cultural conditioning, other people's opinions and inaccurate conclusions you drew from experiences in the outside world. But what would reveal itself if you had the courage to look at things from a place of not knowing?
 

download the brochure >>

from ambiguity to clarity

True change happens from the inside out. Often, we are unaware that our reality is also shaped by our own thoughts, and that these thoughts are based on hidden assumptions. Quantum physics research has shown that both our inner and outer realities are determined not objectively, but subjectively by the one experiencing the reality. But how do you become aware of this inner "filter" that colors your experiences? Fortunately, there are tools you can use to explore your inner world and to bring what you find into focus. Archetypal images support contemplation, and can be used to explore those areas that lie beneath the surface and to identify inner patterns. This allows a more complete picture to develop because of the clarity it brings. Although this clarity is sometimes challenging, it is ultimately liberating.
 

self-development

There is nothing more healing than someone who is willing to hear your whole story. Someone who witnesses it and stays with it, even when inconvenient truths are brought to the table. Someone who creates the unconditional space to view and reconcile contradictions that you encounter in yourself. As a result, you can find a firmer foundation to stand on when others trigger your pain points and learn how to carry yourself better. An absolute condition for a real connection with yourself, with life and with the world is that you can speak and live your whole truth. That of course depends on circumstances in the outside world, but also on your inner devotion to that deepest truth and your courage to give it a voice. I am committed to your truth, feel free to share it with me.

read more about me >>